About the experts Dr. Holiday Durham, PhD, MS, RD is a certified dietitian and research scientist at Amway. Roxana Ehsani, M.S., R.D., C.D.N.S., L.D.N. is a board-certified specialist in sports…
Recent studies indicate that following an intermittent fasting regimen with a ratio of 4 days eating followed by 3 days restricting calories might be more effective for shedding pounds compared…
Disabling a specific gene transforms a section of the large intestine into something akin to the nutrient-absorbing small intestine. According to a preclinical investigation conducted by researchers at Weill Cornell…
Did you know about the popularity of beef tallow these days? This old kitchen staple from the mid-20th century has become a trending topic with over 74,000 mentions on TikTok,…
Research conducted by scholars from the CUNY Urban Food Policy Institute along with the West Side Campaign Against Hunger examines how viable and acceptable a “Digital Choice” system would be…
Professor Garba Sharubutu, who serves as the Executive Secretary of the Agricultural Research Council of Nigeria (ARCN), has cautioned that Nigeria’s level of protein consumption significantly falls short of the…
Beyond serving as a period of fasting, Ramadan Is a period dedicated to spiritual rejuvenation, self-discipline, and introspection. Nonetheless, for numerous individuals, the challenges are significant – decreased energy levels,…
Aside from serving as a period of abstinence, Ramadan Is a period dedicated to spiritual rejuvenation, self-discipline, and introspection. Nonetheless, for numerous individuals, this time presents genuine challenges—such as decreased…
A new study Here’s another incentive to chow down on those greens: better-looking skin. Scientists at King’s College London discovered that a diet high in plants and low in saturated…
Key Takeaways A recent study indicates that intermittent fasting could be more effective for shedding pounds compared to maintaining a consistent low-calorie diet. Intermittent fasting could prove more manageable long-term…
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